Weigh In record (no journal entry) for 19 October 2015
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52.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1477 kcal
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Fat: 49.86g | Prot: 46.47g | Carbs: 205.53g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Salade Verte, Picard Cabillaud Pané, Cassegrain Haricots Coco, Riz Basmati (Cuit). Dinner: Monoprix Beurre Doux, Pain de Maïs (Recette Maison), Beignets au Chocolat Sucrés ou Dorés. Snacks/Other: Sirop, Danone Danette Chocolat. more...
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1544 kcal
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Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 42 minutes, Resting - 7 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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