Weigh In record (no journal entry) for 20 October 2015
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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822 kcal
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Fat: 57.20g | Prot: 38.55g | Carbs: 47.55g.
Breakfast: Calavo Avocado. Lunch: Peaches, Cottage Cheese. Dinner: Realime 100% Lime Juice, Tanimura & Antle Cilantro, Celery, Adams Diced Onion, Kroger Beef Broth. Snacks/Other: Kroger Hot Pepper Cheese, Miss Vickie's Jalapeno Potato Chips, Wonderful Almonds Almonds. more...
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Gaining 1.3 kg a Week
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