Weigh In record (no journal entry) for 13 January 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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998 kcal
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Fat: 31.14g | Prot: 83.68g | Carbs: 116.24g.
Breakfast: Окей Груша Конференс, Тилапия, Сазан. Lunch: Родные Просторы Сочник с Творогом, Ильинское Молоко Молоко 3,2%. Dinner: Мандарины, Кабачок. more...
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Gaining 0.2 kg a Week
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tvd321984's Weight History
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