Weigh In record (no journal entry) for 13 January 2024
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84.2 kg
Lost so far: 31 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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2609 kcal
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Fat: 79.22g | Prot: 198.95g | Carbs: 257.05g.
Breakfast: Rispentomaten, Alpro Erdbeere, Billie Green Vegane Salami mit Pfeffer, Gut & Günstig Sandwichtoast. Lunch: Frosta Bandnudeln in Champignon-Steinpilz Sauce, Like Meat Like Gyros. Dinner: Rocka Nutrition No Whey Caramel Popcorn, Alpro Soya Soya Original. Snacks/Other: Barebells Vegan Protein Bar Hazelnut & Nougat, Myvegan Coated Crispy Wafer, Myvegan Double Dough Brownie. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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