Weigh In record (no journal entry) for 20 October 2015
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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626 kcal
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Fat: 6.17g | Prot: 10.02g | Carbs: 132.56g.
Breakfast: Mandioca Cozida. Lunch: Arroz Integral (Longo, Cozido). Dinner: Arroz Integral (Longo, Cozido). more...
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Losing 2.1 kg a Week
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Eppursimuov3's Weight History
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