Weigh In record (no journal entry) for 13 January 2024
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62.6 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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299 kcal
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Fat: 20.22g | Prot: 20.08g | Carbs: 8.43g.
Breakfast: Кофе (из Молотых Зерен), Белый Город Молоко 2,5%, Филеево Язык в Желе, Цветная Капуста, Вареное Яйцо, Беларусь Сыр Армель с Пажитником. more...
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Gaining 1.1 kg a Week
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