Weigh In record (no journal entry) for 13 January 2024
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80.3 kg
Lost so far: 6.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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934 kcal
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Fat: 38.70g | Prot: 83.58g | Carbs: 61.55g.
Breakfast: Salmon, Butter , Plain Pancakes . Lunch: Bread, Turkey Cutlet, Beet Soup (Borscht). Dinner: House Salad. Snacks/Other: Coffee, Tomatoes. more...
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Losing 2.1 kg a Week
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Viktoria Setova's Weight History
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