Weigh In record (no journal entry) for 20 October 2015
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86 kg
Lost so far: 3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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661 kcal
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Fat: 34.83g | Prot: 55.18g | Carbs: 30.61g.
Breakfast: Сахарный Песок, Домик в деревне Сметана 20%, Творог 5%, Вода. Lunch: Хлебцы Молодцы Хлебцы Молодцы Ржаные, Каждый День Форель Слабосоленая. more...
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Losing 3.9 kg a Week
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vikontesaa's Weight History
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