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View Diet Calendar, 12 January 2024:
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2295 kcal
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Fat: 125.37g | Prot: 104.96g | Carbs: 199.14g.
Breakfast: Taza Chocolate Dark Chocolate Covered Almonds, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Brown Rice (Medium-Grain, Cooked), Turnip, Pacific Natural Foods Organic Roasted Red Pepper & Tomato Bisque, Great Value Garlic & Butter Seasoned Croutons, Baby Spinach, America's Choice Bacon Thick Sliced, Butter, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Kroger Sweet Ground Italian Sausage, Briannas Home Style Classic Buttermilk Ranch Dressing, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked) , Cooked Carrots (from Fresh, Fat Not Added in Cooking), David Seeds Pumpkin Seeds, Calavo Avocado, Dole Romaine Lettuce, Tomatoes, Beets. Snacks/Other: Taza Chocolate 70% Dark Chocolate Covered Brazil Nuts, Hot Chocolate Cocoa (Made with Whole Milk). more...
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 Comments
12 Jan 24 by member: trailingthesun
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600 calories...200 from rice and bacon🙄
Today it is better to go back outside satisfied than to cycle back thru the house and grab random calories.
We need to choose our battles and know our weaknesses/needs.
I do weigh all my ingredients so I can make better choices. This was a good choice and amazingly quick and delicious.
12 Jan 24 by member: trailingthesun
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Looks great! I love soup!
12 Jan 24 by member: T3r3sa7
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That soup looks like it was delicious!!
15 Jan 24 by member: Windy Day
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15 Jan 24 by member: Zoofeather
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trailingthesun's Weight History
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