Weigh In record (no journal entry) for 12 January 2024
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69 kg
Lost so far: 35 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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670 kcal
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Fat: 27.44g | Prot: 25.42g | Carbs: 83.01g.
Breakfast: Cachantun Más Citrus Limón, Wild Protein Barra de Proteína Chocolate . Lunch: Durazno. Dinner: Completo Italiano. Snacks/Other: Sprite Bebida, Patatas Fritas. more...
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Losing 0.6 kg a Week
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Comments
Felicitaciones! Tremendo logro
17 Jan 24 by member: nicovmartinez
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Muchas gracias!!!! Fue un proceso largo, pero se logró, ahora a llevar a tener un peso saludable y mantenerlo 🎉🎉🎉🎉
17 Jan 24 by member: Barbaritaaaa
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Barbaritaaaa's Weight History
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