Weigh In record (no journal entry) for 12 January 2024
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64.4 kg
Lost so far: 2.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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654 kcal
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Fat: 20.54g | Prot: 58.58g | Carbs: 54.99g.
Breakfast: Ovo Mexido, Cuscuz (Cozido). Lunch: Macarrão, Filé de Frango Grelhado, Carioca Feijão Cozido. more...
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Losing 0.2 kg a Week
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gabrielynubia1's Weight History
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