Weigh In record (no journal entry) for 12 January 2024
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104.2 kg
Lost so far: 20.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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416 kcal
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Fat: 15.47g | Prot: 26.39g | Carbs: 39.91g.
Breakfast: Coffee with Cream. Lunch: Publix Scrambled Eggs. Dinner: Lean Cuisine Comfort Herb Roasted Chicken . Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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steady weight
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Large Marge Sent Me's Weight History
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