Weigh In record (no journal entry) for 12 January 2024
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76.8 kg
Lost so far: 2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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399 kcal
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Fat: 9.07g | Prot: 15.50g | Carbs: 64.44g.
Breakfast: Cookie, Jam Preserves, Яготинский Творог 5%, АТБ Лаваш Листовой. Snacks/Other: Mövenpick Йогурт Манго Абрикос. more...
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Losing 0.7 kg a Week
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nastuciia's Weight History
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