Weigh In record (no journal entry) for 12 January 2024
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75 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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684 kcal
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Fat: 27.20g | Prot: 29.39g | Carbs: 88.34g.
Breakfast: Сильпо Пончик , Чай, Сладкий Красный Перец, Приготовленная Брокколи (без Жира), Danone Даніссімо The Cake Вишневий Брауні, Хлеб Черный, Жареное Яйцо. more...
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Gaining 0.0 kg a Week
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mashosht's Weight History
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