Weigh In record (no journal entry) for 12 January 2024
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86.4 kg
Lost so far: 17.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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80 kcal
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Fat: 1.01g | Prot: 2.54g | Carbs: 15.06g.
Breakfast: Bauducco Pão 36% Integral , Café com Açúcar. more...
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Losing 0.7 kg a Week
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elaine_guimaraes's Weight History
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