Weigh In record (no journal entry) for 19 October 2015
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87.5 kg
Lost so far: 3.4 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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840 kcal
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Fat: 51.00g | Prot: 26.00g | Carbs: 70.00g.
Dinner: Panera Bread Baked Potato Soup, Panera Bread Signature Macaroni & Cheese (Small). more...
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Gaining 1.1 kg a Week
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Jmontemayor's Weight History
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