Weigh In record (no journal entry) for 12 January 2024
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64.2 kg
Lost so far: 11.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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182 kcal
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Fat: 7.50g | Prot: 6.53g | Carbs: 18.17g.
Lunch: Wasa Vollkorn, Vemondo Veganer Aufschnitt Grillgemüse, Milbona Frischkäse Balance. more...
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Losing 0.5 kg a Week
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maddytepunkt's Weight History
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