みふか's Journal, 12 Jan 24


View Diet Calendar, 12 January 2024:
360 kcal Fat: 7.06g | Prot: 16.93g | Carbs: 61.44g.   Breakfast: マルコメ プラス糀 無添加 糀美人, 白菜, ニコニコのり 焼き海苔, おかめ納豆 極小粒, 餅. more...
1613 kcal Exercise: Google Fit - 24 hours. more...

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朝ごはん 
11 Jan 24 by member: みふか



みふか's Weight History


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