Weigh In record (no journal entry) for 12 January 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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746 kcal
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Fat: 4.04g | Prot: 11.79g | Carbs: 164.71g.
Breakfast: Жевательная Резинка (без Сахара), Нескафе Кофе 3В1. Dinner: Красная Цена Пюре Картофельное, Добрый Кока Кола без Сахара. more...
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Gaining 0.2 kg a Week
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