Weigh In record (no journal entry) for 11 January 2024
|
100 kg
Lost so far: 45.8 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
68 kcal
|
Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Breakfast: Вареное Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ane4ka_03's Weight History
|