Weigh In record (no journal entry) for 11 January 2024
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53.2 kg
Lost so far: 11.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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501 kcal
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Fat: 12.36g | Prot: 22.11g | Carbs: 77.73g.
Breakfast: Auchan Mini Tostas de Trigo, A Vaca que ri Queijo Fundido Light. Lunch: Cenouras, Cebolas, Continente Alho Francês Cortado, Abóbora. Dinner: A Vaca que ri Queijo Fundido Light, Dulcesol Pão de Forma Integral sem Côdea, Auchan Queijo Mozzarella Light , Clara de Ovo. Snacks/Other: Cem Porcento Bolacha Aveia e Canela, Auchan Mini Tostas de Trigo, Maçã. more...
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Losing 0.7 kg a Week
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Filipa3103's Weight History
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