Weigh In record (no journal entry) for 11 January 2024
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66.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1868 kcal
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Fat: 148.23g | Prot: 71.95g | Carbs: 37.62g.
Breakfast: Kaffee, Simply Keto MCT Creamer. Lunch: Bley Oldenburger Pinkel, Gut & Günstig Grünkohl. Dinner: Gyros Überbacken, Rougette Ofenkäse Smoky Onion. Snacks/Other: Mio Mio Cola Zero, Kaffee, Simply Keto MCT Creamer, Frankonia Chocolat No Sugar Added Nougat. more...
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Gaining 0.7 kg a Week
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tiniestlittlehuman's Weight History
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