Weigh In record (no journal entry) for 19 October 2015
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85.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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471 kcal
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Fat: 8.71g | Prot: 36.05g | Carbs: 67.37g.
Breakfast: Strawberries (Unsweetened, Frozen), Pears. Lunch: Old El Paso Taco Seasoning, Tomatoes, Lettuce, Woolworths Beef Mince Premium. more...
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Losing 0.4 kg a Week
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