Weigh In record (no journal entry) for 11 January 2024
|
47.3 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2024:
|
524 kcal
|
Fat: 34.61g | Prot: 4.96g | Carbs: 49.70g.
Breakfast: Красный Октябрь Красная Шапочка, Сладонеж Конфеты Герои Сказок, Хлеб с Семечками, Светаево Масло Сливочное 82,5%, Магнит Банан. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arishka_sishka88's Weight History
|