Weigh In record (no journal entry) for 11 January 2024
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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48 kcal
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Fat: 0.30g | Prot: 10.49g | Carbs: 0.27g.
Breakfast: Scitec Nutrition L-Glutamina, Café Expresso, Nespresso Café Expresso, Café. more...
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Gaining 7 kg a Week
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soares.silva's Weight History
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