Snacks 06:20 117 cal ————————— Small snack before breakfast. I decided that I would only eat chocolate at 6 am. I need strength like in December for one more push. Challenge for the next 30 days. I need to lose 5 kg. Day #1 - 81 kg; progress 0% (0 kg)
View Diet Calendar, 11 January 2024:
|
1283 kcal
|
Fat: 58.44g | Prot: 65.72g | Carbs: 134.54g.
Breakfast: Sour Cream, Bananas, Pine Nuts (Pignolias), Cottage Cheese, Philippine Brand Dried Mangoes. Lunch: Urban Plates Beet Salad with Goat Cheese, Meat, Chicken Vegetable Soup (Low Sodium). Snacks/Other: Apples , Candy, Strawberries , Grapes, Coffee. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viktoria Setova's Weight History
|