Viktoria Setova's Journal, 11 Jan 24

Snacks 06:20
117 cal

—————————
Small snack before breakfast. I decided that I would only eat chocolate at 6 am.
I need strength like in December for one more push.
Challenge for the next 30 days. I need to lose 5 kg.
Day #1 - 81 kg; progress 0% (0 kg)

View Diet Calendar, 11 January 2024:
1283 kcal Fat: 58.44g | Prot: 65.72g | Carbs: 134.54g.   Breakfast: Sour Cream, Bananas, Pine Nuts (Pignolias), Cottage Cheese, Philippine Brand Dried Mangoes. Lunch: Urban Plates Beet Salad with Goat Cheese, Meat, Chicken Vegetable Soup (Low Sodium). Snacks/Other: Apples , Candy, Strawberries , Grapes, Coffee. more...

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Viktoria Setova's Weight History


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