Weigh In record (no journal entry) for 11 January 2024
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81 kg
Lost so far: 5.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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1283 kcal
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Fat: 58.44g | Prot: 65.72g | Carbs: 134.54g.
Breakfast: Sour Cream, Bananas, Pine Nuts (Pignolias), Cottage Cheese, Philippine Brand Dried Mangoes. Lunch: Urban Plates Beet Salad with Goat Cheese, Meat, Chicken Vegetable Soup (Low Sodium). Snacks/Other: Apples , Candy, Strawberries , Grapes, Coffee. more...
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Gaining 4.2 kg a Week
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Viktoria Setova's Weight History
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