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View Diet Calendar, 10 January 2024:
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2294 kcal
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Fat: 129.88g | Prot: 91.04g | Carbs: 191.91g.
Breakfast: Fortune Avenue Pork & Vegetable Potstickers, Brown Rice (Medium-Grain, Cooked), Dandy Celery Sticks, Broccoli, Butter, Freak Flag Organics Coconut Chicken Bone Broth. Lunch: Stonewall Kitchen Sesame Ginger Teriyaki Sauce, Brown Rice (Medium-Grain, Cooked), Butter, Broccoli. Dinner: David Seeds Pumpkin Seeds, Great Value Garlic & Butter Seasoned Croutons, Onions , Avocados , Durham Ranch Ground Venison, Dole Romaine Lettuce, Marie's Zesty Secret Sauce, Tomatoes, Olive Oil, Beets, Calavo Avocado, Celery. Snacks/Other: Taza Chocolate 70% Dark Chocolate Covered Brazil Nuts, Hot Chocolate Cocoa (Made with Whole Milk). more...
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277 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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 Comments
I do NOT premeasure my guilty pleasure snacks...it's way too easy to grab and gobble. The small jar is 1 oz at 1/3 fill, but I use my scale all the same.
Mindless eating is my waterloo, so I manage where I can and it does make a difference.
10 Jan 24 by member: trailingthesun
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trailingthesun's Weight History
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