Weigh In record (no journal entry) for 10 January 2024
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82.5 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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613 kcal
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Fat: 16.54g | Prot: 54.60g | Carbs: 67.76g.
Lunch: Heinz Lentil Soup. Dinner: Protein Bar. more...
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Losing 2.8 kg a Week
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Lilia Solo's Weight History
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