Poorflick's Journal, 10 Jan 24

I am finally comfortable with knowing I will always need to count calories. I enjoy it. Still not keen on exercising but I have time for that.

View Diet Calendar, 10 January 2024:
1353 kcal Fat: 63.90g | Prot: 59.24g | Carbs: 145.60g.   Breakfast: Frieda's Cara Cara Oranges, Freddy's Frozen Custard Fries (Regular). Lunch: Taco Bell Black Beans, McDonald's Cheeseburger. Dinner: Roasted Potato, Egg, Cooked Cauliflower (Fat Added in Cooking), Egg, Roasted Potato, Meat Loaf. Snacks/Other: Kinder Chocolate, Cuties Mandarin Orange. more...
2065 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Haha! I am opposite of that! I am ok with the exercise it’s the calorie intake that gets me! 
12 Jan 24 by member: Daddy Manatee
I’m the same! Counting for almost two years now. On and off. When I’m off I gain weight so I’ll stay on because I like to do it 
16 Jan 24 by member: chicago ken

     
 

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Poorflick's Weight History


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