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View Diet Calendar, 10 January 2024:
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1397 kcal
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Fat: 37.21g | Prot: 121.94g | Carbs: 143.04g.
Breakfast: Café, Sabor & Vida Creme de Ricota Light , Melão, Melancia, Pão Integral, Ovo Mexido. Lunch: Laranja Pêra, Carioca Feijão Cozido, Arroz Branco (Cozido), Carne do Peito de Frango. Dinner: Sabor & Vida Creme de Ricota Light , Macarrão, Carne do Peito de Frango. Snacks/Other: Yoki Farelo de Aveia, Growth Supplements Soy Protein Sabor Chocolate , Ovo, Banana Prata. more...
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2904 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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aislinha's Weight History
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