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View Diet Calendar, 10 January 2024:
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1309 kcal
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Fat: 46.63g | Prot: 89.00g | Carbs: 134.28g.
Breakfast: Clementinen, Äpfel, Zirkulin Flohsamenschalen, ESN Inulin, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Magerquark, Alnatura Leinöl Nativ. Lunch: Milbona Kondensmilch 4% Fett , Rapsöl, Aldi Frikadelle, Salakis Feta Light, Schwarzer Pfeffer, Salz, Schalotten, Aldi Blattspinat. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Bio Reiswaffeln ohne Salz, Aldi Deutsches Corned Beef. Snacks/Other: Clementinen. more...
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silbermau's Weight History
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