I’m tracking my calories and got a food scale! My second week doing yoga 3/4 times A week. It’s absolutely hard ! I have no clue what I’m doing but after an hour I feel Less Anxiety! Hopefully losing one - two lbs this week
View Diet Calendar, 10 January 2024:
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874 kcal
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Fat: 46.61g | Prot: 33.57g | Carbs: 80.80g.
Breakfast: Cumberland Farms Eggs & Cheddar Cheese. Lunch: Maruchan Beef Ramen Noodle. Snacks/Other: Fried Plantain, Coffee with Cream. more...
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2708 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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