Weigh In record (no journal entry) for 10 January 2024
|
82.3 kg
Lost so far: 0.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
32 kcal
|
Fat: 1.50g | Prot: 2.25g | Carbs: 2.50g.
Breakfast: Якобс Кофе с Молоком без Сахара. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tomasik40's Weight History
|