Weigh In record (no journal entry) for 10 January 2024
|
79.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
409 kcal
|
Fat: 14.30g | Prot: 31.64g | Carbs: 33.34g.
Breakfast: Vly Barista aus Erbsenprotein, Ja! Haferflocken, Kaffee, Vly Barista aus Erbsenprotein. Lunch: Metaflow Stoffwechselshake Schokolade. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|