Weigh In record (no journal entry) for 10 January 2024
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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246 kcal
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Fat: 19.04g | Prot: 15.68g | Carbs: 3.36g.
Breakfast: Мираторг Котлеты по-Киевски с Сыром и Грибами . more...
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Losing 2.1 kg a Week
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ginger_71's Weight History
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