Weigh In record (no journal entry) for 10 January 2024
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93.3 kg
Lost so far: 13.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1338 kcal
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Fat: 31.70g | Prot: 42.22g | Carbs: 106.42g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Карат Сыр Творожный Виолетта Сливочный, Смак Хлеб Чусовской, Горбуша Соленая. Snacks/Other: Смак Бриошь с Шоколадной Начинкой, Вагрус Вино Полусладкое Красное Цица. more...
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Losing 10.5 kg a Week
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minililik's Weight History
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