Weigh In record (no journal entry) for 10 January 2024
|
73.4 kg
Lost so far: 6.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
261 kcal
|
Fat: 13.74g | Prot: 15.21g | Carbs: 18.82g.
Breakfast: Lorenz Saltletts Крендельки с Солью, Омлет с Молоком, Белый Город Молоко 2,5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1992vika1992's Weight History
|