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Тренировка пресс 1 час + кардио
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54.8 kg
Lost so far: 18.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1750 kcal
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Exercise:
Cardio - 10 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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MariSeoul's Weight History
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