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1.30 saat ağırlık antrenmanı toplam 1.30 saatte yürüyüş
View Diet Calendar, 09 January 2024:
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2054 kcal
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Fat: 92.43g | Prot: 63.12g | Carbs: 243.69g.
Breakfast: Kıymalı Börek, Siyah Zeytin. Lunch: Soğuk Baklava, Çiğköfte Dürüm. Dinner: Kıymalı Börek, Patates Yemeği, Turşu. more...
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4757 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Hiking - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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santur23's Weight History
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