Weigh In record (no journal entry) for 09 January 2024
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75.2 kg
Lost so far: 32.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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221 kcal
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Fat: 6.37g | Prot: 5.24g | Carbs: 35.33g.
Breakfast: Delícia Margarina com Creme de Leite, Pão Francês, Café com Açúcar. more...
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Losing 4.2 kg a Week
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rafaelarabelobarbosa's Weight History
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