|
💪
|
75.7 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
545 kcal
|
Fat: 29.63g | Prot: 44.29g | Carbs: 28.92g.
Breakfast: Yogurt Greco, Caffè Espresso, Misura Stevia, Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Coop Cuori di Iceberg , Bresaola. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|