Weigh In record (no journal entry) for 09 January 2024
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76.8 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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397 kcal
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Fat: 17.34g | Prot: 21.86g | Carbs: 39.71g.
Breakfast: Dr. Granola Батончик Гранола без Сахара, Словяночка Молоко 2,5%, Семга Слабосоленая, Хлебец, Premialle Фета. more...
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Losing 7.7 kg a Week
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Dora.sea's Weight History
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