Weigh In record (no journal entry) for 09 January 2024
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57.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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537 kcal
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Fat: 22.90g | Prot: 19.22g | Carbs: 63.37g.
Breakfast: Essen Конфеты как Так, Wellness Каша Овсяная с Малиной, Сахар. Lunch: Heinz Кисло-Сладкий Соус, Черкизово Сосиски Румяные, Макароны с Яйцом. more...
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Losing 7 kg a Week
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akiatsunya's Weight History
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