Weigh In record (no journal entry) for 09 January 2024
|
63.8 kg
Lost so far: 3.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2024:
|
948 kcal
|
Fat: 52.49g | Prot: 32.30g | Carbs: 84.75g.
Breakfast: Café. Lunch: Café Expresso, Picard Galette Jambon Emmental, Lesieur Mayonnaise Douce sans Moutarde, Petit Navire Thon au Naturel, Avocat, Carrefour Surimi. Dinner: Auchan Compote Pommes Poires sans Sucres Ajoutés , Carrefour Classic Tarti'bon, La Boulangère Seigle et Graines, Lidl Feuilleté Jambon Emmental, Vico Croûtons Nature, Marque Repère Soupe Poireaux et Pommes de Terre. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi0905's Weight History
|