Weigh In record (no journal entry) for 09 January 2024
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79.9 kg
Lost so far: 2.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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224 kcal
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Fat: 11.62g | Prot: 4.48g | Carbs: 26.30g.
Breakfast: Рахат Казахстанский Шоколад, Здорово Кукурузные Вафельные Хлебцы, Чай Несладкий, President Сыр Творожный из Козьего Молока . more...
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Losing 7 kg a Week
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Майса_маха's Weight History
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