Weigh In record (no journal entry) for 09 January 2024
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106.7 kg
Lost so far: 7.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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225 kcal
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Fat: 9.70g | Prot: 13.58g | Carbs: 20.76g.
Breakfast: Kraft Сыр Филадельфия, Мясное Дело Филе Курицы Копчено-Вареное, Mission Deli Тортилья. more...
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steady weight
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IngaUsti's Weight History
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