Weigh In record (no journal entry) for 08 January 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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315 kcal
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Fat: 15.96g | Prot: 33.06g | Carbs: 10.38g.
Dinner: Roasted Grilled or Baked Chicken Leg (Skin Eaten), Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking). more...
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Gaining 0.2 kg a Week
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Lilia Solo's Weight History
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