Lunes 🏋️♀️⚡️. Peso 75.4 kg. Iniciando la semana con todo 💪🏻💪🏻💪🏻
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75.4 kg
Lost so far: 47.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2024:
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759 kcal
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Fat: 51.06g | Prot: 54.31g | Carbs: 24.98g.
Lunch: Kingsbury Pan Hi Low, Receta del Abuelo Salchicha Premium , Cilantro, Dole Lechuga Escarola, Quilque Queso Mantecoso, Limón, Palta, El Golfo Salmón en Porciones. Dinner: Quilque Queso Mantecoso. more...
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2074 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Isi_Krausmann🌳🚴🏼♀️'s Weight History
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