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Bilge Maitri
Journal
08 Jan 24
Bilge Maitri's Journal, 08 Jan 24
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Weigh In record (no journal entry) for 08 January 2024
60 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2024:
828 kcal
Fat: 15.35g | Prot: 71.34g | Carbs: 109.75g.
Breakfast:
Pickles, Cooked Rice, Green Peas, Soy Meal (Defatted, Crude Protein Basis) .
Dinner:
Hazelnuts Filberts, Chocolate Cake Batter, Pomegranate.
more...
1651 kcal
Exercise:
Fitness Training (Workout) - 28 minutes, Resting - 17 hours and 32 minutes, Sleeping - 6 hours.
more...
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Bilge Maitri's Weight History
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